Just before I fuck off on holiday for a week and I leave Totally Crap in the capable hands of CC, HH and NN I want to show you how to do a really hard face pant while riding your BMX bike. Pay close attention as it is a difficult trick and needs to be timed to perfection. First you take a run up and make some speed, then you attempt a half-hearted dump and just before your front wheel leaves earth you lose a wheel and slam your head into the concrete. Easy to emulate with some practise.
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